Surrender the Strategy
While you may be clear about your goals, you can’t know for sure if their attainment will result in the fulfillment you seek. But this will: Visualize yourself having achieved your objectives, imagine as much detail as possible (color, sound, imagery,...Lighten Your Load
As with all journeys, the journey of life is easier and more enjoyable when you travel lightly. With the mind-boggling number of experiences you go through, it’s important to be aware of the emotional baggage that accompanies the unpleasant ones. Carrying...Radical Acceptance
Do you fantasize about a future in which everything in your life is finally perfect? Have you noticed that, even when some of your sought-after conditions do materialize, there’s often something that’s not quite right? Most of us are trained to focus on...Get Over It
Grief, pain, hardship and sickness are part of life. The way you choose to deal with what life brings is really what determines your experience of it. You can develop a compelling story, elicit some juicy sympathy, even create an entire identity around your grist. Or...Free Love
Assuming ownership of your mate or children, decreases the likelihood of having healthy and satisfying relationships with them. It also sets you up for problems in the future. When you think of them as extensions of yourself, you box them in with expectations that...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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