Labor of Love

The reward for work is in the doing. Working for the joy of it requires no outside approval, increases the quality of your output, and enhances your mood. Life is good when work is play. Merci

You’re The Captain

Admitting that you’re in control of your emotional destiny can be daunting. But only until you feel the tremendous relief that comes from knowing that you choose the quality of every experience. When you fully own this power, you can never be a victim. Sail away....

Can’t Touch This

A smile on your face, relaxed body, warm glow in you heart, general feeling of well-being and contentment…when you roll like that, you’re pretty much unstoppable. And, pretty irresistible. Merci

Like Riding a Bike

Rolling through life with a healthy, happy mindset is a matter of practice. Scientific studies show that how you feel is not the result of where you are, what you do, or what you have, but rather how you think. It usually takes a little conscious effort to train your...

Make It Feel Good

The great news is that you are 100% responsible for how you feel. Before you put your spin on it, nothing means anything. No matter what anyone says to you, it is only your interpretation that creates your feelings. Even when you are positively sure someone intends to...