It’s Never Personal
Seeing the world through our highly subjective, personal lens is unavoidable. But, we can temper our bias by remembering that our perception of reality is limited. We can’t see the big picture from our point of view and often won’t be able to clearly...Desire and Detachment
Desires motivate us to engage with the world through work, relationships, competition, achievement, etc. A desire can be noble and bring great happiness or ill-conceived and become the source of much misery. It isn’t the fulfillment of a particular outcome that...Reactions Are Clues
When we have a huge reaction to someone else‘s behavior, it’s important to remember that they aren’t the cause of our feelings. They’re just doing what they want to do. It’s our interpretation, personal history and programing that...Bite Size Happiness
Your Peaceful Inner Presence
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