How to Handle Unpleasant Feelings
Your feelings are the result of your thoughts. When you investigate the nature of the thoughts you cultivate, you see how they color your experience of life. Watch your thoughts and keep your mind focused on what you want to create instead of what you’re...The Power of Your Thoughts
You can give yourself an ulcer with excessive worry. You can cure yourself of disease with a strong belief in a placebo. You can lower the reading of a blood pressure test just by taking a deep breath. You can enhance your performance by visualizing playing a sport....Physics Proves Oneness
How you think, feel and act has an actual effect on the entire universe. Why? Because at some infinitesimally minute level, everything in the universe is connected. Quantum physicists have demonstrated through scientific experiments that two independent particles,...Your Life is Cyclical, Moods Needn’t Be
It’s a natural part of life’s ebb and flow to have some wonderful experiences and some difficult ones. How you feel depends not so much on what happens as it does on how you interpret it. Every thought and feeling you entertain weaves the fabric of your...Forks in the Road
On the path through life do you embrace difficulties as opportunities to grow or do you get upset and blame others? Do you regret the past or understand that you made the best choices you could at the time? Do you realize that you’re in charge of your own life...Bite Size Happiness
Your Peaceful Inner Presence
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