Acknowledge and Transform
When your reaction to something you see or hear angers, disgusts or even leaves you feeling slightly uncomfortable, immediately acknowledge the sensations in your body so your feelings don’t get repressed. Feelings that are actually felt are free to fly away....What You Really Want
The real reason anyone does anything is to make them happy. But you can never know if your current activities will produce that state of being in the future because there are so many things that are beyond your control. It makes much more sense to just find a way to...Be a Winner, Not a Whiner
Your thoughts and words are powerfully creative. The more you use ones of a particular ilk, the more they attract whatever is in alignment with them. Complaining sends a message to your subconscious mind that you want more dissatisfaction. Appreciation sends a message...Your Beliefs Create Your Reality
Beliefs bring meaning and purpose. Your beliefs determine what you see and the way you see it. In fact, you’re living in your own belief-created reality. This is as true for you as it is for everybody else on the planet. That explains why one person can be...How to Become a Master At Life
Being a master at life means being happy. Like mastering anything, there’s only one way to get there: practice. Life presents you with an infinite number of ways that hold the promise of making you happy, but you really don’t need any of them. You can take...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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