The Magic of a Smile

No matter how difficult your day, when you come across someone with a big, happy grin on their face, it’s hard to resist. Your natural reaction is to respond in kind. Don’t be surprised if you find others reacting to you in the same way. Pass it on....

Thoughts Are Things

Notice the next thought that comes into your mind. Was it loving, judging or neutral? It’s powerful to be aware of the quality of your thoughts. Thoughts create feelings that create moods that create perceptions that create experiences… That make up your...

Your Choices Matter

The thoughts you think and the actions you take not only create your experience of life in the moment, they determine the quality of your future. Consciously cultivate balance and joy NOW. The future will take care of itself. Merci

Choose What You Want

Words do more than just communicate. Words are creative. Try this experiment: Next time you say “I want” change it to “I choose.” Notice how different that feels. Wanting suggests lack. Choosing is active, decisive, committed… and more...