We Create Our Reality

When an inner situation is not made conscious, it happens outside as fate.  –Carl G. Jung. Most of the problems we perceive come from inner conflict or tension that we’re not fully conscious of. They show up as worry, anxiety, scarcity, victimhood or even...

Change Your Life

Every thought of criticism you have about another or harsh word you speak goes through you first, making its mark on your body, mind and emotions. This is how you influence your health and well-being moment by moment. To understand just how powerful you are, try this...

You Decide

Whether life flows along delivering you satisfaction or seems to blocks you at every turn has less to do with the outside world than you might think. You are the greatest determinant of the quality of your life. You may not have chosen the context into which you were...

From the Inside Out

If there’s something you think you want, go a little deeper and ask yourself what having it would mean to you. What you’re essentially looking for is the feeling you think it will bring. But you can never know that having what you want will actually bring...

Dance to Your Beat

You’re here to live your life your way. Though family and friends may think they know better, they can’t since they haven’t walked in your shoes. They’re projecting their life experience on to you. But since they don’t have your unique...