Worry, Gratitude and Life
Life has it’s own trajectory based on everything that’s ever come before. What happens and how we feel about it are both products of past thoughts and behavior. We can alter the way we experience that trajectory by changing the quality of our thinking and...Smooth Sailing
The key to traveling through life’s everyday turbulence with stability is to maintain mental clarity and integrity of character. When you know who you are, what you stand for and commit to living consistently with that understanding, you won’t completely...What You Want
Whatever you want, let go of attachment to it showing up exactly the way you think it should. Open to the possibility that it could come in a way that’s different but even more in alignment with your highest good. After all, it’s the feeling of fulfillment...Imagine It With Gratitude
Desires have a magnetic force that works best for us when we get out of the way. Rather than strategizing and controlling, we can activate the feeling we think our desire will bring us. This will give us the essence of the experience we want inside, and the outside...Relax and Chill
Most stress is created by our spin. If we worry that something will make us sick, it just might. If we fear that things won’t go well, we build expectations that they won’t. One way to quell worry and anxiety is to learn to accept what happens and look for...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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