by Merci Gracia | Jan 11, 2019 | Create Your Reality, Positive Change
If you’re unhappy about some aspect of your life and you’d like to make an improvement, don’t focus on what’s wrong. That will lead you in exactly the wrong direction. The most expedient way to improve almost anything is to change your thoughts...
by Merci Gracia | Jan 10, 2019 | Conscious Co-creating, Create Your Reality
Trying to control everything shrinks our possibilities. Meeting life with an open and curious mind allows us to experience a much larger and more nuanced sample of life than we could ever dream up ourselves. Needing to control every detail reduces our life down to...
by Merci Gracia | Dec 14, 2018 | Create Your Reality
No matter where we go, we take our conditioned mindset with us. Our programming influences how we react to the world. The way we interpret any situation has as much to do with the lens we’re looking through as it does with what’s actually happening. Trying...
by Merci Gracia | Dec 11, 2018 | Create Your Reality
Intention is the fuel that powers the engine of creation in our lives. That’s why it’s imperative to concentrate on what we want and refrain from excessive focus on what we don’t want. Being discerning and having preferences is healthy, but expending...
by Merci Gracia | Oct 30, 2018 | Create Your Reality
Like a photographer, you can pro-actively decide what to include in the lens of your attention. Instead of unconsciously focusing on annoying and irrelevant details, you can choose the frames you’ll look through and at what distance. Reacting to something,...
by Merci Gracia | Aug 19, 2018 | Create Your Reality, Self-Awareness
It’s often easy to see how others cause their own suffering, while forgetting that we too create our own experience of reality. Every time we resist what is, we suffer. We don’t need to pretend we like everything that happens, we just need to remember that...