by Merci Gracia | Jan 18, 2020 | Create Your Reality
We all love comfort in our homes, relationships, work and especially in our bodies. Life would be hard indeed without at least moments of comfort. But, too much comfort can bring about ennui, boredom and even depression. Sometimes, by trying to preserve a comfortable...
by Merci Gracia | Jan 2, 2020 | Create Your Reality, Desire
The more we chase, grasp or want something desperately, the more elusive it becomes. Once we clearly identify what we want and let go of attachment to it showing up exactly as we envision, we open the path for it to come to us in its highest form. Ironically, the more...
by Merci Gracia | Dec 27, 2019 | Create Your Reality
Some would argue that always looking for the good in every person and situation is unrealistic, out of balance and evidence that we’re sticking our heads in the sand. This characterization is based on a faulty understanding of how the mind works. Being aware...
by Merci Gracia | Nov 28, 2019 | Create Your Reality, Gratitude
When we make a practice out of appreciating what we have, something interesting starts to happen. Rather than chasing a never-ending train of desires, we begin to feel that we have enough. This feeling of fulfillment helps keep us more present because we enjoy what we...
by Merci Gracia | Aug 24, 2019 | Conscious Co-creating, Create Your Reality, Desire
When something is right for us, we usually sense it. We recognize deep down that it’s a thumbs-up and things related just seem to flow. If that feeling isn’t there, we can become impatient and try to force things into place that aren’t congruous. No...
by Merci Gracia | Jul 24, 2019 | Create Your Reality
The quality of life we experience is determined by the quality of our energetic vibration. What we eat, how much we exercise, the kind of thoughts we cultivate and even the kind of media and entertainment we consume influence this frequency. People and circumstances...