Living in Peace

Resisting what is creates stress because arguing with reality is exceedingly hard work. Not only does it make life less pleasant, it detracts from our ability to change things more to our liking. The play of forces across eons of time has resulted in this moment being...

Emotional Freedom

None of us have complete control of what happens in our lives. But in terms of our awareness, we do have total sovereignty. We have the ability to learn how to minimize our own suffering, promote our well-being and deflect negativity from outside forces. However, this...

More Enthusiasm

If you lack enthusiasm or feel like something’s missing in your life, try this simple technique: Ask your subconscious mind to show you how to get into alignment with whatever would bring you joy for life. Then, be patient and trust. Your conscious mind sees...

The Best Is Yet to Come

When you really believe that the best is yet to come, life just gets better and better. Alternatively, when you regret that you’ve missed the boat, it drains your energy and your enthusiasm. That’s because your thoughts not only affect how you feel,...

You’re Making It Up

Your experiences are filtered through the lens of your conditioning, which places them somewhere on the continuum somewhere between terrible and fantastic. Before being positioned by you, everything is just neutral. Until you know that your perception is biased,...

Transforming Our Energy

When we’re stressed out, life seems more challenging than usual. What’s really going on is that our dampened energy and mood causes us to negatively interpret what’s happening. That’s why staying conscious is so important. It is especially when...