by Merci Gracia | Sep 30, 2013 | Appreciation, Conscious, Control, Focus
Occasionally, a troublesome little thought tugs at you from the back of your mind. Everything else might be humming along beautifully, but this one minor issue is like a hazy malaise obscuring the beauty of this moment. Though you may not be able to transform every...
by Merci Gracia | Sep 19, 2013 | Attention, Conscious, Peace
Beyond the continuous onslaught of rambling and repetitious concerns, your mind has a calm plane of being that requires nothing to be satisfied. That ever-present aspect of your consciousness resides just below the persistent chatter in your mind. In this age of...
by Merci Gracia | Aug 21, 2013 | Conscious, Evolution of Consciousness
It’s easy to blame outward for what’s not working in your life. But if you really want change, that’s an ineffective approach. For true transformation, you have to take the bull by the horns.You are the only one who can exercise more and eat less....
by Merci Gracia | Aug 18, 2013 | Change, Conscious, Judgments
You’re an ever-changing, evolving being. Your behavior is the direct result of your level of understanding gained from the sum total of your experiences. Knowing this helps you not confuse your decisions, abilities and actions with who you truly are. When you...
by Merci Gracia | Aug 8, 2013 | Conscious, Create, Desire, Thoughts
Listen consciously to your conversations and ask yourself if what you’re saying is in alignment with what you actually want in your life. Your words are creative. When you talk about what you don’t want, you energize it. Your subconscious mind...
by Merci Gracia | Jul 24, 2013 | Conscious, Flow, Self-Awareness
If you’re like most people, your mind is often preoccupied with the habitual chattering of self-critical comparisons. These were originally expressed by your family and teachers in order to motivate you to do your best. Unfortunately, this kind of negativity is...