Simple Accounting

by Merci Gracia | Apr 10, 2014 | Awareness, Conscious

Your attitudinal barometer is a result of the thoughts you cultivate. Changing how you feel is actually pretty straightforward. Imagine that your emotional balance sheet is comprised of different columns with headings like anxiety, anger, jealousy, fulfillment,...

Creating Reality

by Merci Gracia | Feb 15, 2014 | Change, Conscious

Everything you experience is a reflection of your consciousness. Whether you focus on conflict, injustice or love, that will be your reality. You might ask, “Are we supposed to just ignore all the horrible things happening in the world and pretend they...

It’s All Just Information

by Merci Gracia | Dec 8, 2013 | Acceptance, Conscious

When something in your life doesn’t feel right, view it as useful information. Knowing what you don’t want helps you figure out what you do want. You get to choose how to respond to life in each and every moment. Don’t waste time resisting...

Free Therapy

by Merci Gracia | Dec 4, 2013 | Conscious

When you aren’t attached to your way of thinking, your capacity for growth is enormous. You can hear others’ perspectives with an open mind and thoughtfully consider their point of view. If someone’s opinion of you doesn’t match your own, you...

Build Your Joy Field

by Merci Gracia | Nov 24, 2013 | Choices, Conscious

Life will inevitably present you with a variety of experiences. All you can control is the way you react to what transpires. This response creates the overall emotional environment in which you live. Developing a balanced perspective helps you stay afloat in...

Stages of Consciousness

by Merci Gracia | Oct 12, 2013 | Beliefs, Conscious, Evolution of Consciousness, Perception, Understanding

The more evolved your consciousness, the better you’re able to understand the viewpoints of others. That’s because each level of consciousness expands beyond and includes the previous level. When you encounter someone with an opinion that you’ve...