The Secret to Living Longer
Longevity research shows that people who have plenty of social interaction, adequate rest and a sense of purpose are more likely to live longer. This comes naturally to people who love themselves. You can develop greater self-love by remembering that, at every point...When Two Tangle
No matter which side of an issue you’re on, when you’re in a tangle with someone, you’re both vibrating at the same level. What you’re arguing over doesn’t matter nearly as much as the energetic charge that keeps you stuck in the...The Benefit of Self-Awareness
Information can help you earn money, impress your friends and possibly even save your life. Skills can help you win in sports, cook a delicious meal or build useful widgets. Beauty can open doors, grab attention and create whiplash. As delicious and appealing as all...Frequency Tuning
Every thought you think and emotion you feel carries with it an energetic frequency. Strong thoughts create strong emotions. If you spend time cultivating ones that make you unhappy, you’ll experience a dip in your vibration. If you cultivate ones that make you...Unfelt Feelings Create Anxiety
If you have a strong sense of impending doom or even a nagging feeling that something’s wrong, you’re suffering from anxiety. This results from feelings that haven’t been felt. Thinking about what’s bothering you is very different from actually...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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