Growth Requires Change
As our consciousness evolves, it’s natural for our values and beliefs to change. In looking at our past, we’re likely to see many things that used to be important, but are no longer so. Likewise, we can’t imagine living without things that we...Go Within
If you want to help create a world more in alignment with your preferences, go within. Rather than filling your mind with endless information from media sources telling you what’s going on (from their view), go within. Search your own inner wisdom and see what...After Election Results Are In
If your candidate didn’t win, here are some things you can do to stay in balance: #1) Start a gratitude journal in which you list three new things each day that you’re grateful for. This practice helps you stay focused on what feels good. #2) Commit to...It’s a Vibrational World
Everything is made of energy that vibrates at different frequencies and resonates with particular people, places and things. Our personal vibration modulates according to our thoughts, words and actions. While it might seem like our experience in the world is a result...Watching Our Thoughts
Being mindful of our thoughts is the ultimate skill in mastering our quality of life. We have little control over what life brings, but we potentially have complete agency over our response. And, this is what defines our experience. People can have radically different...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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