Shakespeare and Einstein

The most important question isn’t what Hamlet pondered, ‘To be or not to be?’, it’s actually how to be. Einstein said, we can live life “as if nothing is a miracle or as though everything is a miracle.” Which perspective we...

The Play of Life

We all star in our own play. Though we don’t stage the whole production, we do write most of our script, filled with dramas of delight and hardship. To enjoy the show, it’s important to remember that we aren’t just actors performing on stage for a...

What We Look For

We all see life through our egos. Our perspective is created by a filter of beliefs, which classifies everything in relation to our identity. Although we all come from the same energetic source, we conveniently forget that and criticize others in order to feel...

Why We Want It

A lot of suffering is due to the fear that we won’t get what we hope for in the way we hope for it. Staying open to the possibility that whatever does shows up might be the best for our overall wellbeing, keeps our psychological-emotional state flexible and...

Making It Up

Do you believe that living meaningfully is more noble and less frivolous than being happy? Do you have to satisfy certain criteria before you’ll allow yourself to be happy, content, joyful or fulfilled? Everyone has the right to feel good without preconditions....

Change Your Life

We can change our jobs, home, clothes or friends, but unless we change the way we think, our habitual emotional responses will continue to create the same quality of experience and nothing that happens in the external world will make much of a difference. The only...