Love It

If something in your life feels less-than-satisfactory, try this technique: Appreciate whatever you can in that arena, as it is. If you want a mate, focus on what you love about being single. If your career isn’t rewarding, identify something enjoyable about it...

Relax and Trust

There’s no intelligent reason to allow stress and fear to dominate you. When the future comes, it brings with it what you need. Focusing on what you don’t want, energizes that in your awareness. Since your attention can only be in one place at a time, this...

Too Good to Be True

If something seems too good to be true, it may just be that your mind hasn’t yet expanded to allow that kind of abundance in your life. The part that seems too good, is a gift showing you what’s possible, were you to open and let it in. While a particular...

Are You Suffering?

Suffering is an unfortunate fact of life. It’s a result of wanting something you don’t have, having something you don’t want or fear of losing something you love. There is a way to gradually release yourself from the unpleasantness created by craving...

What’s It All About?

Until you know what you really want, you go through life willy nilly, choosing your direction because it’s easy or expected. Becoming clear about what you want is key to fulfillment, but knowing why you want it is even more important. The reason you want...