Your Life, Your Movie

Your life is a movie that you write, direct and star in. You launch yourself into experiences that move the plot along and allow the hero to evolve and grow. You determine who, what, where, when and why the action happens. When you’re aware of this power, you...

Guaranteed Well Being

You don’t need a crystal ball to know how happy you’ll be in the future. While you might not be able to foresee what’s actually coming, it’s pretty easy to predict how you’ll feel about it. Your dominate mood in this moment carries over...

Victim Thinking

Identifying as a victim never benefits us. While it may be true that something bad happened, it’s only a part of the equation. Focusing on the unfortunate part and who’s to blame fuels the fire of discontent and keeps us stuck. The unwanted event happened...

Let’s Become Even Better

We can create the country we want by focusing on how good we feel living here. Experiments have proven that focusing on what’s right raises the quality of everything. Acknowledging what needs fixing while spending most of our energy on what’s right, makes...

Rock Your Life

You can never know for sure what is best for your growth or well-being. But you can employ a proven method that puts you in alignment with what you want. Visualize yourself feeling really grateful for already getting the result you desire. Remember that what life...

You’re Driving

Your journey on the highway of life can feel like an aggravating traffic jam or a drive through beautiful countryside. It just depends on how you choose to see it. The way you frame this moment determines not only how you’ll experience the next one, but what...