Curating Our Experience

You can be an intellectual rock star, able to recite ‘intelligent’ opinions on a variety of topics at will, but only experience can help you enjoy the fruits of true wisdom and understanding. These are cultivated by becoming aware of the connection between...

Investigate Beliefs

Our decisions and actions are driven by our beliefs, many of which were adopted before we were able to understand their relevance or truth. Some are contradictory and create internal conflict, while others are innocuous. Anxiousness, fear and stagnation are signs that...

Take Action

When life unfolds in unwanted or disturbing ways, we can find ourselves lamenting our disappointments to like-minded people. But, complaining not only fails to improve matters, it makes them worse because it adds negative energy and fuels more of the stuff we...

Unconditional Happiness Reminder

We don’t need a reason to be happy. We’re the ones who make up the conditions that will result in a feeling of happiness for ourselves. We can make up any reason or just choose to feel happy whenever we want for no reason at all. When we become conscious...

Love It into Perfection

See It with Your Heart Nothing is purely bad or good. What appears as one can quickly turn into its polar opposite. Sometimes what seems out of alignment with harmony is just being seen through the eyes of ego rather than heart. The ego judges what the heart sees with...