First Things First
If you’re not enjoying your life, what are you waiting for? Whatever story you’re telling yourself about why you can’t be happy may actually be what’s keeping you from enjoying yourself. Thinking certain outer circumstances are required for...Fight For, Not Against
Mother Teresa said, “I will never attend an anti-war rally. If you have a peace rally, invite me.” This is more than just a personal preference, it’s wisdom. She recognized that attention fuels whatever it’s focused on. Fighting against something...Journey of Life
Our journey through life is short. The wise know that even though we can’t control events or how long we’re here, we do get to choose how we interpret what happens. The key factor determining our quality of life is whether we meet it with acceptance or...When Life Is Good
If you’re not content in this moment, think back to a particular period in your life when everything felt aligned, easy and in flow. Recall how good things came your way and how you attained goals almost effortlessly. Remember when you felt good for no reason at...Life’s Like an Echo Chamber
Every word we speak, thought we think and action we take has an impact on our lives. This can seem both unfair and, at the same time, fantastic. It’s unfair because we may, from our conditioning (through no fault of our own), have developed perspectives,...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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