Creating What You Want

Moment by moment, you create an emotional environment in your energetic field that everyone you meet responds to. The more frequently you engage in a particular behavior, the more likely you are to continue to repeat it. Habits eventually become automatic,...

Energy: Get What You Give

The world we live in reflects the very same quality of energy we radiate. Vibrations of fear, wanting and dissatisfaction will attract to us people and situations that resonate, causing us to continue to feel and attract from that energy. There’s a secret to...

Relief

When there’s a chronic issue, situation, person or thing in your life that’s bugging you, spending time bemoaning and complaining just makes matters worse. Not only does it make the present moment feel bad, your subconscious mind tries to replicate...

Fear Diet

Fear is as deadly as any virus. A constant diet of fear and worry weakens the immune system and actually renders us more vulnerable. We are responsible for our own well-being. This includes balancing the desire to be informed with the need to maintain personal peace...

Resistance

Swimming against the current reality is strenuous. Resisting what is drains us mentally, emotionally and physically. When we aren’t in alignment with what shows up, the intelligent course of action is to acknowledge the truth about our feelings and feel them....