The Secret Sauce

by Merci Gracia | Oct 12, 2020 | Conscious Co-creating, Self-Awareness

Most of us believe we have a fairly firm grip on reality. But, behind the outer world we perceive exists the causal world of energy. It is from this plane that we draw into our life whatever we resonate with. We can modulate our energy by changing what we think about...

Surrender

by Merci Gracia | Oct 9, 2020 | Conscious Co-creating

The ego doesn’t like the idea of surrender. “Never,” it says, “Not while I’m in charge.” This false sense of self tries to mould reality to conform to its ideas and is only happy when it gets what it wants. But there’s an...

The Full Monty

by Merci Gracia | Oct 1, 2020 | Conscious Co-creating, Create Your Reality

We create our energetic vibration by the way we focus our attention. How we direct our attention not only affects the world we perceive, it determines how we feel. Reality always seeks a balance between positive and negative. When we’re focused on the negative,...

Appreciate it All

by Merci Gracia | Sep 30, 2020 | Conscious Co-creating, Self-Awareness

If we have a special power, it’s the ability to torture ourselves with fearful thoughts or console ourselves with grateful ones. We all experience rough times but, after acknowledging our true feelings, we benefit by moving on rather than wallowing in our...

Designing Your Life

by Merci Gracia | Sep 27, 2020 | Conscious Co-creating, Self-Awareness

Whether we’re aware of it or not, we are constantly designing the quality and experience of our lives. Our dominant thoughts about our health, relationships and work all create our experience. We don’t actually need to know how to create what we want, we...

Wake Up

by Merci Gracia | Sep 21, 2020 | Conscious Co-creating

Life knows what it’s doing. When we get out of balance emotionally or physically, it sends us gentle messages indicating the need to make corrections. If we don’t heed the warnings, the messages gradually get louder and stronger until we either wake up or...