How to Predict the Future

While you can’t know for sure what awaits you tomorrow, you can be sure it’ll be consistent with your energy. What appears in your future depends upon your behavior leading up to it. If you abuse yourself mentally with self-criticism or physically with...

We Frame Our Reality

The lens through which we see life is a complex, multi-layered filter that skews reality. Out of the limited slice of life that we do perceive, we tidily classify most of it to fit into our narrow and subjective belief systems. When we take a photograph, we carefully...

Our Thoughts Create

Notice how many times a day you have a judgment, criticism or an imaginary conversation expressing your anger or resentment toward someone else. How much time do you spend engaged in this kind of negative thinking? If you’re like most people, it’s probably...

It’s Our Story

Sometimes we hold judgments about how our parents raised us long after we’ve grown up. But imagining that they could have or should have done a better job is an exercise in hypotheticals. They were figuring life out as best they could just as we are today. When...

Let Your Light Shine

Today’s the perfect day to open to greater peace and harmony. Every hardship and struggle you’ve experienced has been an essential step on your journey to this moment. You’re a miraculous flower unfolding at the perfect pace. As you blossom and share...

Victim to Victor

Even when the world seems rigged against us, it’s not. Life ebbs and flows for everyone. Though it might feel natural to complain, it’s best to resist the temptation. Placing ourselves in the role of victim communicates a helplessness to our own...