by Merci Gracia | Jan 8, 2021 | Awareness, Conscious
Everything in this world is impermanent — including us. The one thing that can help us navigate through the vicissitudes of life is a healthy mind. If we want an enjoyable and rewarding life, ensuring our mind is balanced and healthy ought to be our primary...
by Merci Gracia | Jul 10, 2019 | Conscious, Create Your Reality
There’s an intelligent force that animates us. It takes its cues from our thoughts and aligns us with people, places and things that match our energy. If we complain frequently, it manifests more things to complain about. If we’re grateful, it aligns us...
by Merci Gracia | Feb 15, 2019 | Conscious
We have three minds: subconscious, conscious and super-conscious. Our subconscious mind controls our breath, beats our heart and handles the workings of our bodies without us having to even think about it. It’s the fertile soil into which the conscious mind...
by Merci Gracia | Aug 12, 2018 | Awareness, Conscious
If your primary purpose is to learn, evolve and experience life fully, you’re never past your prime. You might no longer be able to climb Mount Everest but the wiser you become, the more you realize that the ultimate adventure in life is an internal one....
by Merci Gracia | Mar 31, 2018 | Conscious
When we’re stuck in ego-identification mode, we can find ourselves trying to impress others by regaling them with stories of our successes, talents or accomplishments. These are the perfect instances to pause and examine our motives. If we’re seeking...
by Merci Gracia | Mar 30, 2018 | Conscious
What you focus on expands. It’s important to remember this maxim if you want your energy to be in alignment with your dreams. Being mindful of your thoughts helps you catch complaints early. Too much time spent complaining about what you don’t like...