Trash or Treasure?

by Merci Gracia | Jul 11, 2012 | Beliefs, Choices, Conditioning, Perception, Victim Thinking

The way you tell your story about life determines how you feel about it. How you feel affects your vibration. You attract people and experiences that match your vibration. Examine a difficult situation in your life and find a silver lining. Remember that the reality...

Get Empowered

by Merci Gracia | May 17, 2012 | Beliefs, Conditioning, Empowering, Feelings, Habits, Present moment, Self-Awareness, Thoughts

The only thing that ever prevents you from feeling fantastic is the belief that you aren’t good enough. Any thought that suggests you’re less than you need to be right now, is completely false. When you love and accept yourself, you feel good and thrive in...

Your Inner Presence

by Merci Gracia | Mar 31, 2012 | Authenticity, Awareness, Conditioning, Inner Presence

You were born with an essential nature. It’s been hidden by layers of conditioning that you absorbed from family, friends and society. This process is normal and necessary for your personal evolution. So is uncovering it. To access this inner presence that knows...

Wake Up

by Merci Gracia | Mar 11, 2012 | Attention, Change, Choices, Conditioning, Habits, interpretation, Perception, Present moment, Self-Awareness, Thoughts, Understanding

There are countless of ways you can focus your attention in any given moment. Your choices are heavily influenced by your habits. Looking for what’s wrong leaves you fearful and worried. Looking for what’s right brings you peace and joy. You may think...

The Real Problem

by Merci Gracia | Feb 22, 2012 | Acceptance, Conditioning, Problems, Reality, Truth

You only resist what’s happening in the moment when you define something as undesirable. Your conditioning informs your interpretation, which causes you to feel the way you do. When you allow reality to be as it is, you understand that it’s neutral until...

Forgiveness

by Merci Gracia | Feb 17, 2012 | Acceptance, Conditioning, Forgiveness, Perception

Forgiveness is necessary until you understand that nothing could have happened other than it did. Peace results from letting go of the thought that someone could have wronged you. When you drop that baggage, there’s nothing to forgive. Goodbye victimhood. Hello...