Accept Your Humanness
Perfectionism may seem like a laudable trait that motivates you to enhance your performance, but it comes at a high cost. The need to be superior often stems from a feeling of inferiority. Striving to be ‘the best’ doesn’t make you feel good, it...Truth About Betrayal
When someone betrays your trust, don’t betray yourself by taking it personally. Those who don’t keep their word or honor their commitments are obviously suffering emotionally or controlled by their impulses. No matter how hard you try to deal with your...Free the Obsession
Do you ever obsess over an unpleasant interaction? Even when you recognize its lack of importance, the mental churning continues. You try to rationalize the feeling away, but still feel stuck in a vortex of self-induced anxiety. A simple remedy can magically relieve...Identity Check
Taking decisive action to make the world a better place is a noble pursuit, but identifying as an activist can cause you to constantly look for what’s wrong. This habit takes you out of balance quickly. When you’re identified as being a ‘fixer’...Enjoy Life
Do you ever get so wrapped up in your stories that you stop enjoying life? The truth is, no matter how thick the veil, the ultimate purpose of everything you do is to feel good. It’s ironic when you think about it…the very pursuit of satisfaction, causes...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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