Come From Your Heart

Next time you get a bit impatient or angry and you’re about to let your feelings be known to others, pause for a moment. Remember, the person you’re about to express your opinion to is in need of as much kindness and understanding as you are. If they seem...

The Gift in Your Judgments

Most of your judgments about others represent aspects of yourself that you don’t accept. Rather than owning these characteristics, you project them onto others and dislike them out there. Next time you notice a judgment come up about someone, don’t miss...