True Compassion

Genuine compassion comes from understanding that people suffer when they bump up against their own limitations. They endure that discomfort until they’re able to move through the lesson that life is offering them. When you see someone who’s in the thick of...

Consideration Pays

It’s always best to take others into consideration when your actions will impact them. Making unilateral decisions don’t end up making anyone happy. When you live your life with basic concern and kindness for others, it’s contagious and inevitably...

Grudges Lodge in Your Body

Every time you harbor unresolved feelings about any person, place or thing, it’s like packing a little extra weight on your shoulders. Carrying a heavier psychological load, is not only fatiguing, it’s unhealthy. Judgments are warehoused in your body and...