Think Before You Speak

by | Mar 17, 2015 | Communicate lovingly

The way we say something is as important as what we say. Being mindful of our intention, tone of voice and word choice makes a huge difference in whether or not others will be receptive to our message. Using blame and shame can cause them to shut down emotionally. We...

The Truth About Lying

by | Nov 11, 2014 | Communicate lovingly

When someone lies to you, remember that it has little to do with you. They’re primarily concerned with how you perceive them. Denying the truth or trying to impress you reflects their level of self-love and acceptance. Realize that what they really need is your...

Communicate Lovingly

by | Nov 7, 2014 | Communicate lovingly

When you know how, you can communicate almost anything without creating disharmony. It necessitates being totally clear and honest with yourself about your intentions. If there’s the slightest desire to stick it to ’em, they’ll feel it. If...

Don’t Do Shame

by | Jul 15, 2014 | Boundaries, Communicate lovingly

Everything you’ve experienced in life influences the way you deal with what happens next. Each action and reaction is a by-product of how you feel physically, mentally and emotionally. Even though you recognize this truth in a thoughtful moment, you may still...

Choose Your Words With Love

by | Dec 22, 2013 | Communicate lovingly, Love

It’s important to choose your words carefully so they don’t generate shame, blame, or guilt. You’re entitled to your opinions and preferences, just try to express them with love. Your words have the power to uplift or tear down. Use that power to do...