by Merci Gracia | Nov 25, 2020 | Communicate lovingly
Life is precious and sometimes too short. We never know when our time is up. That’s why it’s essential to make the most of it. It’s not the fancy trips, luxuries or anything else money can buy that makes our lives rich. It’s the people we love....
by Merci Gracia | May 1, 2020 | Communicate lovingly
We all have the right to make the choices that feel best to us – as long as they don’t hurt others. Honoring our own truth is an essential ingredient in cultivating our own well-being. If we think a particular choice that feels right to us might offend or...
by Merci Gracia | Apr 25, 2020 | Communicate lovingly, Self-Awareness
Clear communication enhances relationships, while careless expression can cause misunderstandings. It’s important with verbal communication and even more so with shorthand communication such as text and email. When we’re overly terse or vague, others read...
by Merci Gracia | Jun 18, 2019 | Communicate lovingly
The fact that we don’t like something doesn’t necessarily mean it’s wrong. Realizing this helps us temper our reactions to unwanted events. When we respond to situations or others’ behavior without blaming, shaming or disdaining, we not only...
by Merci Gracia | Jun 13, 2019 | Communicate lovingly
At the quantum level, everything is made up of the same thing: Atoms. At 99.99999 percent energy and .00001 percent matter, we aren’t as solid as we appear. Since we’re all ultimately part of a vast field of waves and particles, any sense of separation is...
by Merci Gracia | Jun 8, 2019 | Communicate lovingly, Kindness
Every exchange we have with others is a collaborative project created by the combined attitude, energy and approach of all involved. Having a conscious intention to create a positive experience brings satisfying results. If we want to bake a cake that rises, we have...