Overcoming Defensiveness
Knowing how to listen to feedback or criticism from others without getting defensive is a powerful life skill. It enables you to avoid lots of squabbles and take in valuable information that could make you more effective. If this appeals to you, commit to ending your...A Choice in Every Moment
Because reality is always in flux, you’re bound to encounter some moments you like and some you don’t. Your reactions determine the quality and intensity of your life experience. When you strongly resist what is, you energize it and suffer more. When you...Ignorance, Not Evil
Every person on the planet is doing the best they can. If they knew how to be kinder, more loving or more caring – they would be. Their life experience and belief systems inform their actions. Thinking you would behave differently under the same circumstances is...Don’t Solve Your Problems
Do you look at life as a series of problems to be solved, one after another? Imagine the difference it would make if you saw it as one gift after another! Next time you’re presented with a challenge, treat it as an opportunity to gain understanding and wisdom....Trash or Treasure?
The way you tell your story about life determines how you feel about it. How you feel affects your vibration. You attract people and experiences that match your vibration. Examine a difficult situation in your life and find a silver lining. Remember that the reality...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
Click Image for details