by Merci Gracia | Mar 24, 2013 | Attention, Choices, Focus, interpretation, Perception, Thoughts, Yin/Yang
The interaction of yin and yang make up the world you see. At any moment, there’s an equal amount of (what appears to be) good and bad. You usually only focus on and see what you’re interested in and believe to be possible. If life seems mostly difficult...
by Merci Gracia | Mar 14, 2013 | Awareness, Choices, interpretation, Love, Victim Thinking
Want to make an amazing shift in your life? Let go of victim consciousness by taking full responsibility for your feelings. Your story about life is what causes you to feel the way you do. If you look for a gift in everything, you’ll soon see just how much is...
by Merci Gracia | Jan 11, 2013 | Authenticity, Choices
Peace of mind is often equated with security. But the truth is, security is just an illusion. Since you can never really know what lies ahead, maintaining an obsessive preoccupation with the future makes very little sense. When you aren’t overly concerned about...
by Merci Gracia | Jan 9, 2013 | Choices, Conscious, Perception
The only environment you ever continuously inhabit is the one in your head. In the eyes of the Universe, everything you experience is neutral. It then gets filtered through your belief system and labeled good, bad or indifferent. Since it’s the projection of...
by Merci Gracia | Jan 6, 2013 | Attention, Choices
Your mind is so powerful that you can create significant physiological changes in your body in response to your thoughts. It’s not your experiences in life, but rather your perception of them that cause anxiety and stress or relaxation and calm. Since most of...
by Merci Gracia | Jan 3, 2013 | Acceptance, Attention, Choices
Creating the experience of life you want is the result of continuous and judicious decision making. Every moment is a new opportunity to interpret what’s happening. You can do it in a way that makes you feel good and serves you or one that diminishes you and...