Choose Your Friends Wisely
Our experience of the world is determined by the way we think. The way we think is influenced by the people with whom we spend time. That’s why it’s important to be conscious of the thoughts and friends we cultivate. Since people can have vastly different...Does it Really Matter?
Humans need calibration to perform optimally in the same way complicated machines do. Eating healthier and exercising may increase energy and add years, but unexamined emotions can undo these gains and wreak havoc on our lives. Tuning the reactions we have to our...Fact or Fiction
Because feelings are about your perceptions and interpretations, you can experience something as fact that others think is fiction. When you begin to experience life as the witness, you learn how to separate outer circumstances from inner peace. No situation obliges...Create the Right Grooves
Every thought, word and deed creates or reinforces a pattern in your consciousness. The more frequent the behavior, the more automatic it becomes. Eventually, the needle of your life plays along established grooves and creates the record of your life without you even...What Are You Consenting to?
The events and experiences that fill your life result from choices you’ve made. Whether or not those choices are conscious, everybody ends up spending some time enduring things they’d prefer not to. It’s liberating to remember that you have control...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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