Create Rather Than Complain
If you want to improve the quality of your life, don’t spend time lamenting what is. That only perpetuates the current situation and makes it more difficult to change. Acknowledge what needs improvement, then focus on what you’d like to see. This keeps...Order Your Life Consciously
When you don’t have a vision of what you want to create in your life, it’s like going to a familiar restaurant and telling the waiter, “Give me the usual.” That’s all fine and dandy if ‘the usual’ is exactly what you like. But...Adversity Helps You Grow
You wouldn’t intentionally seek out unpleasantness or adversity. However, when you look back at your past and remember challenging times, you probably wouldn’t trade them for anything. You instinctively know they helped you expand, made you more sensitive...Use Your Body’s Intelligence
One of the reasons your body is attached to your head is to give you sensory input about your environment. When something raises the hair on the back of your neck, you know to proceed with caution. When your body hurts from sitting still for too long, you know...Your Life is Cyclical, Moods Needn’t Be
It’s a natural part of life’s ebb and flow to have some wonderful experiences and some difficult ones. How you feel depends not so much on what happens as it does on how you interpret it. Every thought and feeling you entertain weaves the fabric of your...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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