Boundaries with Love

When a friend or family member’s behavior feels consistently depleting to you, let them know how you feel, if you think they’re open to listening. If they can hear you and respond maturely, sweet. If not, be kind to yourself and set appropriate boundaries....

Setting Boundaries

Sometimes it’s necessary to set boundaries with people whose behavior doesn’t feel appropriate or fair. While they are entitled to act any way they want, you get to choose whether or not to play with them. Treat everyone with love… And pick your...

Misdirected Anger

Next time you’re angry at someone, ask yourself if you’re really just upset at how you reacted to the situation. It’s often the way you handle circumstances that causes problems for you, not how others behave. Looking at life this way helps you see...