When Your Body Speaks, Listen
The thoughts you think and the food you eat can act as either nourishment or poison. Even when you’re not consciously aware of which is which, your body lets you know. It pays to take note when you’re having a negative physical reaction to something....The Magic Ingredient
Trying to understand the world with a purely logical outlook will give you results, but it can really limit you and take the magic out of life. The rational mind wants to be able to comprehend cause and effect, but dramatic developments only happen when you take a...Life Is What You Make It
You see life through your filter and belief system. Until you put your spin on it, nothing is either good or bad. While you didn’t have control over your conditioning when you were young, you do have the freedom to change it now. There are many ways to look at...Measuring Your Worth
Do you measure your self-worth in conventional ways that don’t serve you? You’ve probably been taught that a prestigious job, car or home will make you feel valuable and worthy. But it isn’t really true. It’s easy to think of plenty of people...The Time Is Now
The only time there ever is, is NOW! In each moment of your life, your awareness is focused somewhere between an expansive vista and a microscopic view. What you call time is just a memory of what you focused on during earlier moments. Your unique sense of reality is...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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