Pure Under It All

Real love doesn’t depend on agreement. It extends itself to others in spite of differences of opinion. It focuses on the essential goodness that lies within every person. No matter how disparate your beliefs may be (and they are just beliefs), when you direct...

Shakespeare’s Message for You

Almost anything can be seen as either good or bad – it just depends on your point of view. The way something appears to you is based on your interpretation, which is formed through the lens of your belief system. Just becoming aware that you are seeing through a...

Return on Encouragement (ROE)

The kind of story you tell yourself has an enormous impact on the way you feel. When you look at your life as a work in process, in which you’re constantly learning and growing, you feel good. If you chastise yourself for incompetence, you feel deflated. You can...

Focus on Health

The best way to maintain good health is to love yourself, keep your attention on what feels good and enjoy life. You energize whatever you focus on. If you experience a physical challenge, don’t talk about it anymore than is absolutely necessary. Instead,...

It’s Your Story

Your story about the world is created from your beliefs about what is real and true. Elements you draw on for your conclusions come from family, friends and society, but all of it is colored by your unique interpretation. Even though you know that your stories are...