It’s All You

It’s never anything on the outside, but rather your own thinking about it, that causes you to feel good or bad. That’s why blaming others for your circumstances isn’t just inappropriate, it’s pointless. When you attribute the cause of your...

Let Go of Limitations

It’s difficult to be successful when you don’t believe you can succeed. If you want to create positive outcomes, you have to let go of self-defeating beliefs that limit you. You need to let them die while invigorating your sense of what is possible. Take...

Believe It to See It

The curious thing about conditioning is that it causes you to look for and confirm what you already believe to be true. This mostly unconscious verification process gives you a sense of comfort, control and meaning. If you believe that the world is a safe place,...

Free Yourself

Imagine abandoning the self-defeating beliefs that wear you out. What if you could regularly tap into your natural, underlying state of joy. You can by beginning to take note of the things you worry about. Notice how your ruminations make you feel, then ask yourself...

Stop ‘Should-ing’ On Yourself

Should have means whatever happened wasn’t right. Should means that somebody needs to act in a certain way to be ‘correct’. Should is a personal opinion that editorializes what the Universe has brought forth in any particular moment. It’s like...

Believe

Most everyone thinks their own way of seeing the world is the best. We all have our viewpoints and interpret everything we see in a way that fits in with our paradigm.There’s little point in trying to convince anyone that your way of seeing the world is more...