Position Versus Preference

by Merci Gracia | Nov 9, 2011 | Beliefs, Focus, Generous, Happiness, Perception

If you’re so sure of your position that you can’t budge, you’re bound to experience conflict. People have such varied life experiences that what’s true for you is often not equally true for them. When you remember this, you soften your stance....

Don’t Believe What You Think

by Merci Gracia | Oct 14, 2011 | Beliefs, Grateful, Joy

The thoughts you cultivate create your vibration. Your vibration determines how you feel. If you’re feeling stressed or down, raise your vibration by thinking of things for which you’re grateful. Tune into KJOY Merci

Truth is a Point of View

by Merci Gracia | Oct 7, 2011 | Attention, Beliefs, Discernment, Gratitude, Harmony, Perception

An object can look completely different depending on your vantage point.  The same goes for history, politics, or what just happened at the dinner table. If the truth about any situation is contingent upon perspective, does it ever make sense to be incensed about what...

You Are Worthy

by Merci Gracia | Sep 15, 2011 | Beliefs, Self-Awareness, Understanding

Most people suffer from a sense of unworthiness that’s developed in early childhood. Even though it’s not true, it can be difficult to convince yourself otherwise. Next time you notice it creeping up on you, face it, feel it and see it for what it is: an...

Balance

by Merci Gracia | Aug 28, 2011 | Balance, Beliefs, Self-Awareness

Growth requires getting out of your comfort zone. While it isn’t always easy, you can still stay balanced by maintaining awareness of your core – physically, emotionally and spiritually. Core muscles, core beliefs, core values. Merci If you enjoy these...

Free Will

by Merci Gracia | Aug 9, 2011 | Attention, Beliefs, Create, Perception, Relax, Self-Awareness

While you don’t have control over everything in your life, you do over the one thing that matters most… Your attitude. Merci