by Merci Gracia | Jul 11, 2012 | Beliefs, Choices, Conditioning, Perception, Victim Thinking
The way you tell your story about life determines how you feel about it. How you feel affects your vibration. You attract people and experiences that match your vibration. Examine a difficult situation in your life and find a silver lining. Remember that the reality...
by Merci Gracia | Jul 9, 2012 | Acceptance, Beliefs, Imagine
Self-righteousness results from the misguided belief that what (you think) you know is correct and what others believe isn’t. When you judge others as wanting or even wrong, you deplete yourself. You diminish your own self-esteem because your subconscious mind...
by Merci Gracia | Jul 5, 2012 | Beliefs, Judgments
Comparing yourself with others may sometimes feel good. But there are two sides to that coin. If you feel good when you’re better, you’ll feel bad when you’re worse. The comparative critic is difficult to tame and you probably come up short more...
by Merci Gracia | Jun 24, 2012 | Appreciation, Attention, Beliefs, Ease, Happiness, Joy
You are perfect right now. You don’t need to go anywhere, do anything or be anybody different. Absorb that thought. Feel it in your body. Own it. Then when you go places and do things in the world, you’ll be doing it from a place of wholeness and love....
by Merci Gracia | Jun 21, 2012 | Beliefs, Joy, Suffering
Stories come in many flavors, styles, themes and sizes. Joyous ones, tragic ones, some duds and some prizes. They make you feel so lucky, but also make you blue. They seem to hold such meaning and always seem so true. Some you want to savor and some can make you...
by Merci Gracia | Jun 8, 2012 | Advice, Appreciation, Attention, Beliefs, Conscious, Create, Gratitude, Health
You can give yourself an ulcer with excessive worry. You can cure yourself of disease with a strong belief in a placebo. You can lower the reading of a blood pressure test just by taking a deep breath. You can enhance your performance by visualizing playing a sport....