by Merci Gracia | Mar 5, 2013 | Awareness, Practice, Thoughts
Changing habits requires persistence. The ultimate way to effect positive change in your life is through a daily practice. You can change your environment, job, mate or friends, but your experience of life will be the same until you change the way you think. Regularly...
by Merci Gracia | Feb 28, 2013 | Awareness, Conscious, Vibration
To accurately gauge how you truly feel about yourself, notice how tolerant and compassionate you are of others. What disturbs you about them is often a quality you have, but don’t like. When you love and accept yourself, it flows outward and you’re able to...
by Merci Gracia | Feb 24, 2013 | Attention, Awareness, Beliefs
The only time there ever is, is NOW! In each moment of your life, your awareness is focused somewhere between an expansive vista and a microscopic view. What you call time is just a memory of what you focused on during earlier moments. Your unique sense of reality is...
by Merci Gracia | Feb 20, 2013 | Awareness, Conscious, Present moment
The yearly progression of the seasons is an excellent metaphor for life. As a baby, you gestate (winter), are born and grow during youth, adolescence and young adulthood (spring). You are active and productive during adulthood, career and family rearing (summer)....
by Merci Gracia | Feb 13, 2013 | Awareness, Thoughts, Vibration
Your life is your canvas. Each thought, word and action adds a color and depth that reflects the quality and texture of your life. Though others don’t necessarily see the countless inputs that make up your masterpiece, your vibration draws some people to you and...
by Merci Gracia | Feb 11, 2013 | Awareness, Conscious, Natural, Present moment, Self-Awareness
A rich and beautiful life requires very few external aids. In fact, the more simply you live, the freer you are to enjoy life’s natural gifts. To experience this truth, try culling the clutter in your mind. You can do this easily just by noticing what...