Internal Consistency

When you behave in alignment with your values, you are in your integrity. When you diverge from what you feel is right, you go out of balance. Be honest about whether or not you live up to your own code and take action to get into alignment if you need to....

Own it

The only thing absolutely consistent with everything you experience is that you are there when it happens. Taking responsibility for your part is the key to moving on. Until you understand this truth, you will continue to receive opportunities to help you learn it....

Your Biggest Fan

Admiration results in happiness, right? Maybe not. Having your contentment depend on the esteem of others is a risky proposition. It’s better to be clear about your values and live in alignment with your own code. Then give yourself lots of credit and kudos....

Keep it Real

Being too concerned about what others think of you can make you act and speak less authentically. Be yourself, be kind, and don’t worry about the rest. There’s only one you, why dilute your natural charm? Merci

The Real You

When you’re talking to yourself have you ever wondered which voice is the real you: the one talking or the one listening? Pay attention, the real you is compassionate and inclusive. The false you compares, criticizes and complains. The real you is the one to...