Your Story, Your Reality
Your moment by moment response to life is what determines the way you experience it. Your feelings have far less to do with what’s actually happening around you than they do with the story you’re telling yourself about it. Everything that occurs in the...Problems are Opportunities
Life gives you constant feedback about the path you’re on. When you’re living in alignment with your authentic self in this moment, life flows joyfully like a gentle river. If you feel like you’re stuck in a log jam or about to go over the falls,...The Goal
No matter how monumental or insignificant, everything you want originates from the desire to feel good or, at least, better. Even the desire for others to like and respect you is based on the notion that it will make you feel worthy about your place in the world and,...Listen
When someone really listens to you with the desire to understand, rather than just waiting to reply, not only does it feel good, it makes you want to speak honestly from your heart. Try it out yourself in your next conversation. Notice if you’re truly listening...Tell Your Truth
Saying what you really feel rather than what you think others want to hear improves your self-esteem. When you speak out of alignment with what’s true for you, you send the message to your subconscious mind that your truth isn’t good enough. This will...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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