Being a Good Sport

by | Jan 10, 2018 | Attitude

A good athlete obviously wants to win, but they also want to improve, be a good sport and enjoy the game. These goals are laudable in all aspects of life. How you play the game of life affects how much joy you experience. The intelligent and effective strategy is to...

Attitude Creates Your Life

by | Dec 18, 2017 | Attitude

You affect the way you feel about what you observe. Just as optimism and trust feel good and have a positive effect on your life, looking at what’s wrong drags you down and weighs on your well-being. Embracing a positive attitude is a conscious choice that...

Tool # 4

by | Nov 23, 2017 | Attitude

Make everyday Thanksgiving! Tool #4: Gratitude  Focusing on what we appreciate gives us a shot of positive energy that leaves us with a feeling of well-being. Practicing gratitude isn’t about ignoring the difficult, painful or unwanted parts of life. It’s...

The Art of Expecting the Best

by | Nov 8, 2017 | Attitude, Self-Awareness

When you expect a brighter future, the odds of having it increase because you’re focusing your energy in that direction. Whatever your expectations, you live that result in your mind right NOW. That’s why one of the easiest and most powerful things you can...

Shaping Life Experience

by | Oct 26, 2017 | Attitude

No matter how bleak life feels, you can radically improve your experience simply by changing your mind. It may seem that the way you feel is a direct result of the ‘reality’ you experience, but it’s actually the product of how you think. Negative...

Feeling Well-being

by | Jul 21, 2017 | Attitude

No matter what your circumstances, there are many things to be grateful for. Because the Universe is full of polarity, there will also be aggravation with things you wish weren’t happening. What you focus your attention on becomes the defining factor of your...