Extract Yourself from Stress
When you’re overly concerned with a particular issue, it’s easy to lose sight of the big picture. Stress shrinks your world and reduces your effectiveness. With your attention fixated on a problem, possibilities seem incredibly limited. Next time you find...Where’s Your Train Heading?
Like a train, you carry a wide range of cargo through life. The cars you’re pulling are filled with baggage from experiences in the past, who you spend time with and what you focus your attention on now. Your cargo can help or hinder your ability to ride the...You Create Your Experience
You create your experience of life according to where you place your attention. Seeing the world as sad and dangerous and focusing on the existing evil doesn’t help to make things better. It actually exacerbates the problem. Signs don’t precede, they...The Greatest Pleasures
Pursuing your own comfort and well-being is important. It’s good to enjoy the simple pleasures in life. But spending an inordinate amount of time chasing gratification will eventually leave you feeling empty. Real joy comes from knowing you’re expanding...Send Clear Messages
If life isn’t showing up the way you want, you might be broadcasting the wrong signals to the Universe. Focusing on what you don’t want, staying in unsatisfactory situations and frequently complaining, creates the opposite of what you want. The more time...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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