Learn to Discern

by Merci Gracia | Mar 31, 2011 | Attention, Change, Ease, Loose, Perception, Understanding

To reach your goals, you have to discern what you like and what you don’t. Don’t confuse this with criticizing and complaining. Keep your attention on what you prefer and watch it grow. People with good judgment are discerning....

The Charm Of Humility

by Merci Gracia | Mar 30, 2011 | Appreciation, Attention, Cooperation, Ease, Loose

Who would you rather be around, the brainy, articulate person who’s always trying to prove themselves right, or the person who listens thoughtfully, considers different points of view and acknowledges that maybe, just maybe, there might be more than one right...

Savor The Moment

by Merci Gracia | Mar 29, 2011 | Appreciation, Attention, Focus, Gratitude, Kindness, Perception, Understanding

Nothing in life is permanent. The best strategy for a happy life is to savor every moment, welcome each experience as a blessing and treat one another with the kindness you would like to receive yourself. It’s an amazing present....

Easy

by Merci Gracia | Mar 28, 2011 | Abundance, Acceptance, Attention, Gratitude, Perception

Close your eyes for a moment, relax and scan your body. See if you can feel totally satisfied in this moment. When your mind is focused on satisfaction, you’re a magnet for more of the same. Simple. Merci

Like A Planet

by Merci Gracia | Mar 27, 2011 | Appreciation, Attention, Change, Create, Focus, Joy

You have a magnetic force like gravity that pulls experiences, opportunities and people to you. Your habitual thoughts create the quality of this force. If you want to see new things in your orbit, change the quality of your thoughts. Gratitude does the trick....

Reach

by Merci Gracia | Mar 22, 2011 | Appreciation, Attention, Gratitude, Joy, Perception

Some days you have to reach a little more deeply to find joy. Take the time to look for what’s right and feel the mojo of gratitude. It turns ordinary days into remarkable ones. And trains your mind too. Merci