Look Beyond

by Merci Gracia | Dec 28, 2011 | Attention, Awareness, Choices, Conscious, Ease, Faith, Focus, Perception, Present moment, Relaxed, Self-Awareness

Some issues seem so all-consuming that it’s difficult to think of anything else. No matter how preoccupied you are, remember that it too, shall pass. Acknowledge what’s not working for you and then, whenever you think of it, say ‘I love you’....

Continuous Creation

by Merci Gracia | Dec 23, 2011 | Acceptance, Appreciation, Attention, Awareness, Grateful

The quality of your life is determined by the way in which you interpret every experience. Do you accept or judge yourself?  Do you look for what’s right or what’s wrong? Do you hold grudges or are you willing to forgive? What kind of life will you create...

Joy Within

by Merci Gracia | Dec 20, 2011 | Abundance, Appreciation, Attention, Focus, Grateful, Gratitude

You don’t need any thing to be happy. Independent of external events or conditions, you carry within you an unlimited reservoir of joy. If you haven’t yet accessed it, repeat the simple mantra “thank you” and eventually you’ll feel it....

Judgement is Fear

by Merci Gracia | Dec 19, 2011 | Acceptance, Attention, Fear, Gratitude

When you’re confident and secure, you don’t require others to agree with your opinions. Diversity is interesting, not threatening. Next time you have a severe judgement about someone, ask yourself what you’re afraid of and then remember that...

Look For What’s Right

by Merci Gracia | Dec 18, 2011 | Attention, Problems, Solutions

Looking for what’s right gives you an energy boost. When you put your attention on what (you think) needs improvement, it’s draining. When a correction is really necessary, make a mental note and then move your attention to the solution. Faster results....

The Love You Need

by Merci Gracia | Dec 15, 2011 | Attention, Love

Seeking love from the outside world doesn’t work. Until you give it to yourself, you’ll never feel satisfied. Ever tried to love someone who lacks self love? They can’t really feel it because love starts from within. When it does, it flows freely in...