Attitudes Are Contagious

Attitudes spread quickly. If you’ve ever walked into a room with a heavy atmosphere, you know that energy is contagious. When you find yourself in a bit of a negative space, remember that your vibration not only affects you, it spreads to everyone in the...

The Advantages of Being Child-like

Children look at life with fresh eyes, which allows them to perceive new circumstances without the bias that ‘knowledgeable adults’ have. Wonderfully absorbed by the what’s right in front of them, they are open, engaged, curious and present in the...

Choose Joy

Everyday you’re bombarded with messages of tragedy and doom. Listening to all this might make you think you have the inside scoop about what’s going on in life. But since you can’t really know what anything means in the grand scheme of things,...

Everything Is Energy

Energy creates and destroys worlds. It’s in everything. It rings your alarm clock that wakes you up in the morning and powers your vehicle on the way to work. Your personal energy influences how you feel, how productive, tolerant, kind and loving you are. If you...

The Secret to Making Positive Change

Do you know what you want and even have a list of changes you think are required to get you there? You probably want what you want because of how you think it will make you feel. Rather than taking the long route of making external changes, first notice how...

Radical Acceptance

Do you fantasize about a future in which everything in your life is finally perfect? Have you noticed that, even when some of your sought-after conditions do materialize, there’s often something that’s not quite right? Most of us are trained to focus on...