Complaining Is Unproductive

by | Jan 10, 2013 | Attention

Everybody experiences disappointment from time to time. But complaining never helps. Bemoaning what’s already happened just feeds energy to something that makes you feel bad. Don’t confuse talking about what’s wrong with doing something about it....

The Benefits of a Peaceful Mind

by | Jan 6, 2013 | Attention, Choices

Your mind is so powerful that you can create significant physiological changes in your body in response to your thoughts. It’s not your experiences in life, but rather your perception of them that cause anxiety and stress or relaxation and calm. Since most of...

Pick Your Friends Carefully

by | Jan 5, 2013 | Attention, Focus, Vibration

Teenagers who spend time together talk alike and share many of the same attitudes. Some married couples even begin to look alike. There’s no question about the powerful effect a person’s vibration has on those around them. One spark of angry energy can...

Write Your Own Story

by | Jan 3, 2013 | Acceptance, Attention, Choices

Creating the experience of life you want is the result of continuous and judicious decision making. Every moment is a new opportunity to interpret what’s happening. You can do it in a way that makes you feel good and serves you or one that diminishes you and...

The Ultimate Measure of Success

by | Dec 23, 2012 | Attention, Joy

The amount of joy you feel is the best standard to measure success. Whether consciously or not, everything you do is in pursuit of that feeling. The ultimate success is knowing how to produce joy without any circumstantial requirements whatsoever. Just a shift in your...

The World’s In You

by | Dec 21, 2012 | Attention, Awareness, interpretation

Two people can experience the same situation and have dramatically different reactions. One person might believe challenges are opportunities to learn; another may only fear failure. One avoids conversations with strangers while the other enjoys the opportunity to...