Be the Observer

by | May 25, 2013 | Acceptance, Attention, Awareness, Present moment

Your five senses enable you to gather data from the world around you. Your response to this information is often so automatic that you’re not even aware of the thousands of judgment calls you make every single day. But if you pay close attention, you’ll...

Never Give Up

by | May 21, 2013 | Attention, Conscious, Imagine, Visualize

If you continue to put energy into a dream, it has to come to fruition. It may not always show up exactly like it did in your imagination but, when it finally does arrive, it’ll be in the perfect form for you. Keep your attention regularly focused on it. Imagine...

Trust This Moment

by | May 4, 2013 | Attention, Fear, Focus, Love, Thoughts, Vibration, Worry

Symptom eight of Conscious Awakening: A loss of ability to worry. The less time you spend regretting the past or fearing the future, the more you realize, there’s nothing to worry about. When you’re focused in the present, you see that each moment is fully...

Stress Can Be Dangerous

by | Apr 26, 2013 | Acceptance, Attention, Balance, Thoughts

Stress creates a physical response that focuses the body’s resources on the adrenals in order to protect you from outside danger. Unfortunately, it also compromises your immune system and lessons your capacity to fight harmful vectors within. If you’re...

Effortless Change

by | Apr 19, 2013 | Attention, Ease, Focus

The easiest way to affect positive change in your life is to visualize what you want and imagine the joy you’ll feel when it’s a reality. Since what you focus on creates your  experience, it’s best to keep your mind on solutions rather than the...

Feed What You Want to Grow

by | Apr 10, 2013 | Attention, Create, Focus, Thoughts

When life appears to be withholding something you want or giving you something you don’t, complaining about it only fuels the situation. There’s nothing wrong with acknowledging dissatisfaction, just don’t linger in that vibration for too long....